If you are visiting this website looking for a therapist I would like to welcome you. You are one step closer to greater empowerment, growth and well-being.
It is difficult to look at one's personal problems and even harder to face our own part in these problems. We naturally protect ourselves from painful realities about ourselves, our situations, and significant others in our lives. When we are unable to - just feel better - or work out a situation or relationship on our own it is a signal that we need the help of a skilled, experienced, non-judgmental and caring professional.
I am a Licensed Clinical Social Worker and psychotherapist with over 30 years experience helping adults of all ages with problems and issues within themselves, in their interpersonal relationships and with life-stage situations. My expertise is both with individual and couple psychotherapy. Together, we work to understand, deal with and resolve the impact of past and present problems on your life and your relationships. Through honest emotional and cognitive self-exploration, deeper understanding of the patterns of your interactions with others and discovering the meaning you apply to the situations in your life, you will grow, cope with your personal and interpersonal challenges with less stress and greater satisfaction and feel good about the choices you make for your future.
Whether you are looking for short-term support and guidance with a challenging situation or seek deeper understanding and growth, I look forward to working with you to acheive your goals.
Please call or email me for an individual, couples or family consultation. It would be my pleasure to meet you.